I REALLY need to start writing everything down in a tablet and keep it with me at work at all times. I know I eat too much in the day and I have to SEE this to believe exactly what I do eat. I think I will be surprised really. I have been doing much better the last couple days...I can tell by how I feel. I'm going to do a sample day tomorrow at work just out of curiosity. Then will continue through the rest of the week as well.
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